Salvatore Domina 10:00 row
2,407m
Meters
10:00.0
Time
2:04.6
Pace
123
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 114 |
March 22, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 23 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 24 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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