Salvatore Domina 5x5:00/r row
6,142m
Meters
25:00.0
Time
2:02.1
Pace
406
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,142m |
| Overall Time | 25:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 123 |
March 22, 2023 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,142m | 2:02.1 | 192 | 961 | 25 | |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | |
| r0m |
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Workout Graph
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