Salvatore Domina v200m/0:23r...1 row
200m
Meters
0:41.8
Time
1:44.5
Pace
15
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 220m |
| Overall Time | 1:04.8 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 33 |
| Stroke Count | 23 |
| Drag Factor | 119 |
March 24, 2023 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 33 | |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 33 | |
| r: 0:23 | 20m | |||||
| r20m |
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Workout Graph
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