Salvatore Domina v200m/0:23r...1 row
200m
Meters
0:43.3
Time
1:48.2
Pace
15
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 221m |
| Overall Time | 1:06.3 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 30 |
| Stroke Count | 22 |
| Drag Factor | 108 |
March 24, 2023 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 30 | |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 30 | |
| r: 0:23 | 21m | |||||
| r21m |
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Workout Graph
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