Salvatore Domina 20:00 row
4,805m
Meters
20:00.0
Time
2:04.8
Pace
305
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 114 |
March 24, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,805m | 2:04.8 | 180 | 918 | 25 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 21 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 23 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 25 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 27 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 29 |
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Workout Graph
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