Salvatore Domina 1200m row
1,200m
Meters
4:19.2
Time
1:48.0
Pace
89
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 121 |
March 24, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,200m | 1:48.0 | 278 | 1256 | 33 |
| 1:05.9 | 300m | 1:49.8 | 264 | 1209 | 29 |
| 1:06.6 | 600m | 1:51.0 | 256 | 1180 | 32 |
| 1:05.1 | 900m | 1:48.5 | 274 | 1243 | 35 |
| 1:01.6 | 1,200m | 1:42.6 | 323 | 1413 | 39 |
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Workout Graph
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