Salvatore Domina 10:00 row
2,443m
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 114 |
April 03, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 24 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 24 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
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Workout Graph
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