Salvatore Domina 15:00 row
3,446m
Meters
15:00.6
Time
2:10.6
Pace
209
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 0 |
April 04, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,446m | 2:10.6 | 157 | 839 | 25 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 15:00.6 | 2m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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