Salvatore Domina 20:18 row
3,999m
Meters
20:18.8
Time
2:32.3
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 98 |
April 04, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.8 | 3,999m | 2:32.3 | 99 | 640 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 20:18.7 | 47m | 3:18.9 | 44 | 452 | 20 |
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Workout Graph
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