Salvatore Domina 19:59 row
4,346m
Meters
19:59.3
Time
2:17.9
Pace
253
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 112 |
April 06, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 4,346m | 2:17.9 | 133 | 758 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 19:59.2 | 1,165m | 2:08.4 | 165 | 868 | 24 |
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