Salvatore Domina 30:00 row
6,511m
Meters
30:00.1
Time
2:18.2
Pace
385
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 111 |
April 09, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 6,511m | 2:18.2 | 132 | 756 | 24 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
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Workout Graph
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