Salvatore Domina 8:40 row
1,443m
Meters
8:40.9
Time
3:00.4
Pace
72
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 91 |
April 14, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.9 | 1,443m | 3:00.4 | 60 | 504 | 23 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 8:40.9 | 669m | 2:45.0 | 78 | 567 | 24 |
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Workout Graph
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