Salvatore Domina 1500m row
1,500m
Meters
5:29.4
Time
1:49.8
Pace
109
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 32 |
| Stroke Count | 174 |
| Drag Factor | 121 |
April 17, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.4 | 1,500m | 1:49.8 | 264 | 1209 | 32 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 31 |
| 1:06.1 | 600m | 1:50.1 | 262 | 1200 | 32 |
| 1:08.0 | 900m | 1:53.3 | 240 | 1127 | 30 |
| 1:08.0 | 1,200m | 1:53.3 | 240 | 1127 | 32 |
| 1:02.5 | 1,500m | 1:44.1 | 310 | 1365 | 35 |
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Workout Graph
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