Salvatore Domina 15:00 row
3,533m
Meters
15:00.0
Time
2:07.3
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 109 |
April 24, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,533m | 2:07.3 | 169 | 882 | 23 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 20 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 22 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 23 |
| 12:00.0 | 722m | 2:04.6 | 181 | 921 | 25 |
| 15:00.0 | 762m | 1:58.1 | 212 | 1031 | 26 |
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Workout Graph
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