Salvatore Domina 800m row
800
Meters
2:53.4
Time
1:48.3
Pace
59
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 109 |
April 24, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.4 | 800 | 1:48.3 | 275 | 1246 | 59 | 29 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 15 | 30 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 15 | 29 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 14 | 30 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 15 | 29 |
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Workout Graph
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