Salvatore Domina 10:00 row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 116 |
April 26, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 24 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 21 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 23 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 24 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 25 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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