Salvatore Domina 20:00 row
4,945m
Meters
20:00.0
Time
2:01.3
Pace
324
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 119 |
April 28, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 25 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 21 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 24 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 26 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 27 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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