Salvatore Domina 300m row
300m
Meters
0:53.8
Time
1:29.6
Pace
27
Calories
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1970 |
| Stroke Rate | 42 |
| Stroke Count | 38 |
| Drag Factor | 128 |
May 08, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 300m | 1:29.6 | 485 | 1970 | 42 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 40 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 44 |
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Workout Graph
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