Salvatore Domina 300m row
300m
Meters
0:52.1
Time
1:26.8
Pace
30
Calories
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2139 |
| Stroke Rate | 46 |
| Stroke Count | 40 |
| Drag Factor | 125 |
May 08, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.1 | 300m | 1:26.8 | 535 | 2139 | 46 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 45 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 48 |
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Workout Graph
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