Salvatore Domina 20:01 row
4,509m
Meters
20:01.6
Time
2:13.2
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 116 |
May 10, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 4,509m | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 20:01.5 | 1,164m | 2:09.5 | 161 | 854 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.