Salvatore Domina 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 119 |
May 12, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 142 | 23 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 22 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 23 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 23 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 25 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 25 |
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Workout Graph
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