Salvatore Domina 1x0:30/r row
120m
Meters
0:30.0
Time
2:05.0
Pace
7
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | |
| Overall Distance | 144m |
| Overall Time | 0:30.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 123 |
May 15, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 28 | |
| r24m |
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Workout Graph
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