Salvatore Domina v300m/0:18r...2 row
600m
Meters
2:08.0
Time
1:46.6
Pace
47
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 0:27.0 |
| Overall Distance | 637m |
| Overall Time | 2:35.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 33 |
| Stroke Count | 71 |
| Drag Factor | 87 |
May 17, 2023 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 600m | 1:46.6 | 288 | 1292 | 33 | |
| 0:56.7 | 300m | 1:34.5 | 415 | 1727 | 34 | |
| r: 0:18 | 27m | |||||
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 33 | |
| r: 0:09 | 10m | |||||
| r37m |
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Workout Graph
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