Salvatore Domina 15:15 row
3,161m
Meters
15:15.9
Time
2:24.8
Pace
175
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 96 |
May 19, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.9 | 3,161m | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 15:15.8 | 44m | 2:59.5 | 60 | 508 | 19 |
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Workout Graph
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