Salvatore Domina 800m row
800
Meters
2:47.9
Time
1:44.9
Pace
60
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 30 |
| Stroke Count | 85 |
| Drag Factor | 121 |
May 22, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.9 | 800 | 1:44.9 | 303 | 1286 | 60 | 30 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 15 | 30 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1279 | 15 | 30 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1270 | 15 | 31 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1298 | 15 | 30 |
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Workout Graph
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