Salvatore Domina 15:00 row
3,111m
Meters
15:00.0
Time
2:24.6
Pace
148
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 122 |
May 22, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,111m | 2:24.6 | 116 | 698 | 23 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 21 |
| 6:00.0 | 502m | 2:59.2 | 61 | 509 | 18 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 24 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 27 |
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Workout Graph
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