Salvatore Domina v200m/0:22r...3 row
600m
Meters
1:57.9
Time
1:38.2
Pace
50
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 0:48.0 |
| Overall Distance | 658m |
| Overall Time | 2:45.9 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 119 |
May 24, 2023 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 600m | 1:38.2 | 369 | 1570 | 35 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 34 | |
| r: 0:22 | 21m | |||||
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 37 | |
| r: 0:18 | 20m | |||||
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 36 | |
| r: 0:08 | 17m | |||||
| r58m |
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Workout Graph
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