Salvatore Domina v200m/0:22r...4 row
600m
Meters
1:49.2
Time
1:31.0
Pace
74
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 0:56.0 |
| Overall Distance | 675m |
| Overall Time | 2:45.2 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 39 |
| Stroke Count | 73 |
| Drag Factor | 120 |
May 24, 2023 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 600m | 1:31.0 | 464 | 1898 | 39 | |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 34 | |
| r: 0:22 | 27m | |||||
| 0:35.1 | 200m | 1:27.7 | 518 | 2082 | 44 | |
| r: 0:18 | 25m | |||||
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 40 | |
| r: 0:08 | 23m | |||||
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 0 | |
| r: 0:08 | 0m | |||||
| r75m |
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Workout Graph
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