Salvatore Domina v200m/0:22r...3 row
600m
Meters
1:48.3
Time
1:30.2
Pace
57
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 0:48.0 |
| Overall Distance | 669m |
| Overall Time | 2:36.3 |
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1938 |
| Stroke Rate | 45 |
| Stroke Count | 82 |
| Drag Factor | 120 |
May 24, 2023 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 600m | 1:30.2 | 476 | 1938 | 45 | |
| 0:35.3 | 200m | 1:28.2 | 509 | 2052 | 46 | |
| r: 0:22 | 23m | |||||
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 44 | |
| r: 0:18 | 26m | |||||
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 47 | |
| r: 0:08 | 20m | |||||
| r69m |
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Workout Graph
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