Salvatore Domina v200m/0:22r...3 row
600
Meters
1:49.0
Time
1:30.8
Pace
57
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 0:48.0 |
| Overall Distance | 672 |
| Overall Time | 2:37.0 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1907 |
| Stroke Rate | 46 |
| Stroke Count | 85 |
| Drag Factor | 120 |
May 24, 2023 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 600 | 1:30.8 | 467 | 1907 | 46 | |
| 0:34.8 | 200 | 1:27.0 | 532 | 2129 | 48 | |
| r: 0:22 | 25 | |||||
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 44 | |
| r: 0:18 | 26 | |||||
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 48 | |
| r: 0:08 | 21 | |||||
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.