Salvatore Domina 18:00 row
4,292m
Meters
18:00.0
Time
2:05.8
Pace
269
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 104 |
May 29, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,292m | 2:05.8 | 176 | 904 | 24 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 22 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 23 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 24 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 27 |
| 15:00.0 | 751m | 1:59.8 | 203 | 999 | 27 |
| 18:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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