Salvatore Domina v300m/0:27r...2 row
600m
Meters
2:18.3
Time
1:55.2
Pace
44
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 0:54.0 |
| Overall Distance | 633m |
| Overall Time | 3:12.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 114 |
May 31, 2023 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 600m | 1:55.2 | 229 | 1086 | 32 | |
| 0:56.1 | 300m | 1:33.5 | 428 | 1773 | 35 | |
| r: 0:27 | 20m | |||||
| 1:22.2 | 300m | 2:17.0 | 136 | 768 | 29 | |
| r: 0:27 | 13m | |||||
| r33m |
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Workout Graph
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