Salvatore Domina 300m row
300m
Meters
0:53.9
Time
1:29.8
Pace
27
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1961 |
| Stroke Rate | 39 |
| Stroke Count | 35 |
| Drag Factor | 134 |
June 07, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.9 | 300m | 1:29.8 | 483 | 1961 | 39 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.