Salvatore Domina 300m row
300
Meters
0:56.4
Time
1:34.0
Pace
26
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 133 |
June 07, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.4 | 300 | 1:34.0 | 421 | 1750 | 26 | 38 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 8 | 38 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 39 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 9 | 38 |
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Workout Graph
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