Salvatore Domina 1100m row
1,100m
Meters
4:00.6
Time
1:49.3
Pace
80
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 117 |
June 19, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,100m | 1:49.3 | 268 | 1220 | 29 |
| 1:06.4 | 300m | 1:50.6 | 258 | 1188 | 29 |
| 1:05.9 | 600m | 1:49.8 | 264 | 1209 | 29 |
| 1:05.7 | 900m | 1:49.5 | 267 | 1217 | 29 |
| 0:42.5 | 1,100m | 1:46.2 | 292 | 1304 | 30 |
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Workout Graph
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