Salvatore Domina 1200m row
1,200m
Meters
4:38.8
Time
1:56.1
Pace
81
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 118 |
June 19, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,200m | 1:56.1 | 223 | 1068 | 28 |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 29 |
| 1:11.7 | 600m | 1:59.5 | 205 | 1005 | 28 |
| 1:09.6 | 900m | 1:56.0 | 224 | 1071 | 28 |
| 1:06.3 | 1,200m | 1:50.5 | 259 | 1192 | 28 |
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Workout Graph
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