Salvatore Domina 16:39 row
3,545m
Meters
16:39.7
Time
2:21.0
Pace
201
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 242 |
June 23, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.7 | 3,545m | 2:21.0 | 125 | 729 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 16:39.7 | 365m | 2:16.5 | 137 | 772 | 25 |
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Workout Graph
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