Salvatore Domina 300m row
300m
Meters
0:54.7
Time
1:31.1
Pace
27
Calories
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1889 |
| Stroke Rate | 43 |
| Stroke Count | 40 |
| Drag Factor | 118 |
June 26, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.7 | 300m | 1:31.1 | 462 | 1889 | 43 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 43 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 46 |
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