Salvatore Domina 1x300m/r row
300m
Meters
1:03.3
Time
1:45.5
Pace
23
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:03.3 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 116 |
July 03, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 300m | 1:45.5 | 298 | 1325 | 25 | |
| 1:03.3 | 300m | 1:45.5 | 298 | 1325 | 25 | |
| r0m |
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Workout Graph
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