Salvatore Domina 300m row
300m
Meters
0:59.3
Time
1:38.8
Pace
24
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 116 |
July 03, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.3 | 300m | 1:38.8 | 363 | 1547 | 25 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 27 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 24 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 24 |
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Workout Graph
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