Salvatore Domina 300m row
300m
Meters
1:06.4
Time
1:50.6
Pace
21
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 121 |
July 03, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 300m | 1:50.6 | 258 | 1188 | 23 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 22 |
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Workout Graph
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