Salvatore Domina 15:00 row
3,439m
Meters
15:00.0
Time
2:10.8
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 110 |
July 05, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,439m | 2:10.8 | 156 | 837 | 23 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 20 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 22 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 24 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 25 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 26 |
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Workout Graph
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