Salvatore Domina 23:01 row
5,333m
Meters
23:01.6
Time
2:09.5
Pace
327
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 117 |
July 07, 2023 19:29:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.6 | 5,333m | 2:09.5 | 161 | 854 | 28 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 40 |
| 23:01.6 | 708m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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