Salvatore Domina 10:00 row
2,197m
Meters
10:00.0
Time
2:16.5
Pace
136
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 87 |
July 24, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 21 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 12 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 24 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 26 |
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Workout Graph
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