Salvatore Domina 10:00 row
1,889
Meters
10:00.0
Time
2:38.8
Pace
98
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 76 |
July 24, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,889 | 2:38.8 | 87 | 588 | 98 | 22 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 19 |
| 4:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 22 |
| 6:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 23 |
| 8:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 24 |
| 10:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 26 |
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Workout Graph
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