Salvatore Domina 158m row
158m
Meters
3:29.0
Time
11:01.3
Pace
10
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 23 |
| Stroke Count | 14 |
| Drag Factor | 113 |
July 26, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.0 | 158m | 11:01.3 | 1 | 304 | 23 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 |
| 0:14.0 | 158m | 2:00.6 | 199 | 985 | 17 |
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Workout Graph
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