Salvatore Domina 12:00 row
2,261
Meters
12:00.0
Time
2:39.2
Pace
134
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 124 |
July 26, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,261 | 2:39.2 | 87 | 670 | 134 | 18 |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 20 |
| 6:00.0 | 358 | 4:11.3 | 22 | 420 | 21 | 11 |
| 9:00.0 | 528 | 2:50.4 | 71 | 620 | 31 | 17 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 25 |
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Workout Graph
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