Salvatore Domina 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
36
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 125 |
July 26, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 36 | 28 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 7 | 29 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 8 | 29 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 29 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 28 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 7 | 26 |
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Workout Graph
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