Salvatore Domina 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 102 |
July 28, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 127 | 20 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 18 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 19 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 21 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 23 |
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Workout Graph
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