Salvatore Domina 8:00 row
1,856m
Meters
8:00.0
Time
2:09.3
Pace
112
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 120 |
August 02, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,856m | 2:09.3 | 162 | 857 | 24 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 25 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 26 |
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Workout Graph
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